CALCIUM

MAGNESIUM

IRON

IODINE

COPPER

ZINC

MANGANESE

CHROMIUM

POTASSIUM

SELENIUM

MOLYBDENUM

 

 
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ZINC


Zinc is an immune-boosting mineral that is essential for overseeing the efficient flow of body processes and the maintenance of enzyme systems and cells. Diabetics, alcoholics, men with prostate problems, and the elderly would be advised to keep their zinc levels up.

 

Benefits and Functions:

·          Necessary for protein synthesis

·          Aids in wound healing

·          Enhances the reproductive system

·          Vital for prostate functions and male hormone activity

·          Governs the contractility of muscles

·          Important for blood stability

·          Maintains the body's alkaline balance

·          Helps in normal tissue function

·          Aids in the digestion and metabolism of phosphorus

·          May assist in the treatment of acne

·          Works as an anti-inflammatory agent

·          Promotes healthy skin and nails

·          Boosts resistance to infection

 

Possible symptoms of deficiency:

·          Delayed sexual maturity

·          Prolonged healing wounds

·          White spots on finger nails

·          Retarded growth

·          Stretch marks

·          Fatigue

·          Decreased alertness

·          Increased susceptibility to infections

·          Hair loss

·          Loss of appetite
 

 

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