CALCIUM

MAGNESIUM

IRON

IODINE

COPPER

ZINC

MANGANESE

CHROMIUM

POTASSIUM

SELENIUM

MOLYBDENUM

 

 
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SELENIUM


Selenium, a powerful antioxidant, is synergistic with vitamin E, working together to fight free radicals. Medical surveys show that increased selenium intake decreases the risk of breast, colon, lung and prostate cancer.

 

Benefits and functions:

·          Protects cell membranes and prevents free radical generation

·          Decreases the risk of cancer

·          Aids in reducing the risk of heart disease and stroke

·          Preserves tissue elasticity

·          Alleviates hot flashes and menopausal distress

·          Slows down the aging process

·          Helps in the treatment and prevention of dandruff

·          Neutralizes certain poisonous substances such as cadmium, arsenic and mercury

·          Increases sperm count and fertility in men


Possible symptoms of deficiency:

·          Premature aging

·          Heart disease

·          Dandruff

·          Loose skin

·          Keshan disease

·          Premature stamina loss

 

 

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