GLOBAL INSTITUTE FOR ALTERNATIVE MEDICINE

IRON

Iron has the longest and best described history among all the micronutrients. It is a key element in the metabolism of almost all living organisms. In humans, iron is an essential component of hundreds of proteins and enzymes. Women who experience very heavy menstrual bleeding, strict vegetarians, and those on an extremely low calorie diet, might need an iron supplement. Postmenopausal women generally do not need supplemental iron.

Benefits and Functions:

· Cures and prevents iron-deficiency anemia

· Builds resistance to stress and disease

· Aids growth

· Prevents fatigue

· Promotes good skin tone

Possible symptoms of deficiency:

· Weakness

· Paleness of skin

· Constipation

· Anemia

· Dizziness

· Sensitivity to cold

· Irritability

· Poor concentration

· Heart palpitations

CALCIUM

MAGNESIUM