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ALFALFA
(mendicago sativa)
BILBERRY (Vaccinium
myrtillus)
CAT’S CLAW (Uncaria
tomentosa)
CAYENNE PEPPER (Capsicum
annuum)
CHAMOMILE
(anthemis nobilis)
DANDELION (Taraxacum
officinale)
DON QUAI
(Angelica sinensis)
ECHINACEA (Echinacea
purpurea,
Echinacea angustifolia)
GARLIC
(allium sativum)
GINSENG
(panax ginseng)
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DANDELION (Taraxacum
officinale) |
The common dandelion,
considered a nuisance in the perfect yard, is a particularly
nutritious food. Its leaves contain substantial levels of vitamins A,
C, D, and B complex as well as iron, zinc, magnesium, manganese,
potassium, copper, choline, calcium, silicon, and boron. For
centuries, the root and the leaves of the dandelion plant have been
used for the treatment of liver, kidney and gallbladder problems.
Possible benefits and uses:
-
Aids
in treatment of liver disorders
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Cleanses and detoxifies the liver
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Very
beneficial as a diuretic and laxative
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May
help prevent iron deficiency anemia due to its high mineral content
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Works
as a weight loss aid
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Aids
digestion
-
May be
beneficial in the treatment of PMS
Contraindications:
·
Should be
avoided by people with gallstones
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